Conquering Your Fear Duri...

Congratulations – you’re going to be a mother! The nine-month rollercoaster commonly known as pregnancy is about to begin. Welcome to the first trimester. If you’re like most pregnant women, you’ll probably experience a whole assortment of conflicting emotions during your first trimester of pregnancy including joy, confusion, and fear of the unknown – and that’s just the tip of the iceberg. As...

Want help to give birth t...

Pregnant women are naturally concerned about giving birth to a health and safe baby. To help ensure a healthy childbirth, you want to take Probiotics during pregnancy. These are dietary supplements containing potentially beneficial bacteria or yeast, and have been used in the food industry for many years because they are able to convert sugars (including lactose) and other carbohydrates into lactic acid. This not...

Prenatal Vitamin to Help ...

You’ve probably heard your doctor say that it’s always preferable to work towards preventing illnesses rather than fighting illnesses once they’ve already begun. This is especially true during pregnancy, when your body is using so many of its resources to nurture your unborn baby. Proper nutrition, including a daily intake of vitamins, is the first step in illness prevention. A few pills a day can go a long way in ensuring that your baby grows healthy and strong in the womb and after birth.

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C-Section: Answers to Questions You Didn't Know to Ask - A 12-Part Series

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C-sections are on the rise – over 30% nationally, and over 40% at major hospitals, so the odds are high that you will be faced with that possibility.

Whether you are planning on a vaginal birth or a cesarean – this book explains (with Insider Secrets and personal stories) – how to avoid an unnecessary c-section, be properly prepared for an elective, scheduled or emergency cesarean, and how to speed your recovery so you can enjoy bonding with your baby.

Author Mark Zakowski, M.D., an Obstetric Anesthesiologist, has personally helped more than 24,000 women give birth. From his unique perspective and extensive experience, he shares medical, holistic, and human insights gained from the wonderful women he has taken care of.

“This book is so great! I couldn’t stop reading it. When I was done, I felt like I was totally prepared for whatever could happen at the hospital- and so much more relaxed! I’ve never had a csection, so the possibility was scary before I read this book!” ~ Momof4

“Great tips and stories. I wish all my patients would read this (Dr. Mark’s) book.” ~ Michael Tahery, MD, OB GYN and Urogynecologist

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Ask Dr. Mark

Don’t wait until you’re in labor to learn what the delivery process is all about. This is where you can get detailed answers to your most pressing pregnancy- and delivery-related

Safe Baby C-Section

Even if you’re planning on a natural childbirth, you may end up needing a c-section. That’s why it’s important for every pregnant woman to understand exactly about cesarean sections

Safe Baby System

Medical experts agree that how you treat yourself during pregnancy has a tremendous impact on your birthing experience and the health of both you and your baby. Let Dr. Mark explain how easily

Disclaimer: The Safe Baby System is for educational purposes only and is not a replacement for professional medical advice, diagnosis or treatment. Always consult a doctor or other qualified health provider regarding any medical condition and before beginning any diet or exercise regimen and before taking any dietary supplements or other medications.

FDA Disclaimer: The statements made herein have not been evaluated by the FDA (U.S. Food & Drug Administration). They are not intended to diagnose, treat, cure or prevent any disease.

All materials contained on this site are protected by United States copyright law and may not be reproduced, distributed,
transmitted, displayed, published or broadcast without the prior written permission of Quantum Birthing, LLC.